{"id":2472,"date":"2022-04-26T11:11:24","date_gmt":"2022-04-26T08:11:24","guid":{"rendered":"https:\/\/training.ermisusarteam.eu\/during-the-earthquake\/"},"modified":"2022-11-22T22:00:32","modified_gmt":"2022-11-22T19:00:32","slug":"during-the-earthquake","status":"publish","type":"page","link":"https:\/\/training.ermisusarteam.eu\/en\/during-the-earthquake\/","title":{"rendered":"During the earthquake"},"content":{"rendered":"<p>[vc_row][vc_column]<h2 class=\"sc_title sc_title_regular\">\u0391. \u039c\u0395\u03a4\u03a1\u0391 \u0391\u03a5\u03a4\u039f\u03a0\u03a1\u039f\u03a3\u03a4\u0391\u03a3\u0399\u0391\u03a3<\/h2><div class=\"columns_wrap sc_columns columns_nofluid sc_columns_count_2\"><div class=\"column-1_2 sc_column_item sc_column_item_1 odd first\"><figure class=\"sc_image  sc_image_shape_square\"><img decoding=\"async\" src=\"https:\/\/training.ermisusarteam.eu\/wp-content\/uploads\/2022\/04\/\u039c\u0395\u0399\u039d\u0395-\u03a3\u03a4\u039f-\u03a7\u03a9\u03a1\u039f-\u03a3\u039f\u03a5.png\" alt=\"img\" \/><\/figure><\/div><div class=\"column-1_2 sc_column_item sc_column_item_2 even\" style=\"text-align:left;\"><h3 class=\"sc_title sc_title_regular\"><strong>\u039a\u0391\u03a4\u0391 \u03a4\u039f \u03a3\u0395\u0399\u03a3\u039c\u039f<\/strong><\/h3>[vc_empty_space height=&#8221;0.5em&#8221;]<h4 class=\"sc_title sc_title_regular\">\u0394\u03b9\u03b1\u03c4\u03b7\u03c1\u03b5\u03af\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03c1\u03b1\u03b9\u03bc\u03af\u03b1 \u03c3\u03b1\u03c2.<\/p>\n<p>\u039c\u03b7\u03bd \u03c0\u03b1\u03bd\u03b9\u03ba\u03bf\u03b2\u03ac\u03bb\u03bb\u03b5\u03c3\u03c4\u03b5.<\/p>\n<p>\u03a0\u03c1\u03bf\u03c4\u03c1\u03ad\u03c8\u03c4\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b3\u03cd\u03c1\u03c9 \u03c3\u03b1\u03c2 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf \u03af\u03b4\u03b9\u03bf.<\/h4>[vc_empty_space height=&#8221;0.5em&#8221;]<h4 class=\"sc_title sc_title_regular\"><strong><em>\u039c\u03b5\u03af\u03bd\u03b5 \u03c8\u03cd\u03c7\u03c1\u03b1\u03b9\u03bc\u03bf\u03c2 ,\u03bc\u03cc\u03bd\u03bf \u03ad\u03c4\u03c3\u03b9 \u03b8\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c9\u03c3\u03c4\u03ac.<\/em><\/strong><\/h4>[vc_column_text]Apply protective measures depending on the area you are in.[\/vc_column_text]<\/div><\/div>[vc_empty_space height=&#8221;2em&#8221;][\/vc_column][\/vc_row][vc_row][vc_column]<h3 class=\"sc_title sc_title_regular\"><strong><em>1. \u0395\u0391\u039d \u0395\u0399\u03a3\u03a4\u0395 \u039c\u0395\u03a3\u0391 \u03a3\u0395 \u039a\u03a4\u0397\u03a1\u0399\u039f<\/em><\/strong><\/h3><div class=\"columns_wrap sc_columns columns_nofluid sc_columns_count_2\"><div class=\"column-1_2 sc_column_item sc_column_item_1 odd first\" style=\"text-align:left;\">[vc_column_text]<\/p>\n<ul>\n<li>Stay where you are<\/li>\n<li>Bend down, take cover under a sturdy piece of furniture (table, desk, desk) and hold his leg with your hands.<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;0.5em&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><strong><em>Crouch, cover and hold on to the furniture leg<\/em><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><em>(drop, cover and hold on).<\/em><\/strong><\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;0.5em&#8221;]<\/div><div class=\"column-1_2 sc_column_item sc_column_item_2 even\"><figure class=\"sc_image  sc_image_shape_square\"><img decoding=\"async\" src=\"https:\/\/training.ermisusarteam.eu\/wp-content\/uploads\/2022\/04\/\u039a\u0391\u039b\u03a5\u03a8\u039f\u03a5-\u03a3\u0395-\u0395\u03a0\u0399\u03a0\u039b\u039f.png\" alt=\"img\" \/><\/figure>[vc_column_text]<em>Covering under a table, desk or desk protects each of us at the time of the vibration from the various objects, devices and furniture that topple or break, e.g. glass fragments, plasters, etc.<\/em>[\/vc_column_text]<\/div><\/div>[vc_empty_space height=&#8221;2em&#8221;]<div class=\"columns_wrap sc_columns columns_nofluid sc_columns_count_2\"><div class=\"column-1_2 sc_column_item sc_column_item_1 odd first\" style=\"text-align:left;\">[vc_column_text]<\/p>\n<ul>\n<li>In case there is no suitable furniture, bend down in the middle of the room reducing your height as much as possible and protect your head and neck with your hands.<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;0.5em&#8221;]<\/div><div class=\"column-1_2 sc_column_item sc_column_item_2 even\"><figure class=\"sc_image  sc_image_shape_square\"><img decoding=\"async\" src=\"https:\/\/training.ermisusarteam.eu\/wp-content\/uploads\/2022\/04\/\u03a3\u039a\u03a5\u03a8\u0395-\u03a3\u03a4\u039f-\u039c\u0395\u03a3\u039f\u039d.png\" alt=\"img\" \/><\/figure><\/div><\/div>[vc_empty_space height=&#8221;2em&#8221;]<div class=\"columns_wrap sc_columns columns_nofluid sc_columns_count_2\"><div class=\"column-1_2 sc_column_item sc_column_item_1 odd first\" style=\"text-align:left;\">[vc_column_text]<\/p>\n<ul>\n<li>Move away from large glass surfaces (windows, skylights or glass partitions) or furniture and objects that could injure you.<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;0.5em&#8221;]<\/div><div class=\"column-1_2 sc_column_item sc_column_item_2 even\"><figure class=\"sc_image  sc_image_shape_square\"><img decoding=\"async\" src=\"https:\/\/training.ermisusarteam.eu\/wp-content\/uploads\/2022\/04\/\u03b5\u03c0\u03b9\u03ba\u03b9\u03bd\u03b4\u03c5\u03bd\u03b1-\u03b5\u03c0\u03b9\u03c0\u03bb\u03b1.png\" alt=\"img\" \/><\/figure><\/div><\/div>[vc_empty_space height=&#8221;2em&#8221;]<div class=\"columns_wrap sc_columns columns_nofluid sc_columns_count_2\"><div class=\"column-1_2 sc_column_item sc_column_item_1 odd first\" style=\"text-align:left;\">[vc_column_text]<\/p>\n<ul>\n<li>Take cover under the door frame only <strong><em>when the building is stone or brick.<\/em><\/strong><\/li>\n<\/ul>\n<p>The reinforced concrete buildings the door frame does not offer any special protection.[\/vc_column_text][vc_empty_space height=&#8221;0.5em&#8221;]<\/div><div class=\"column-1_2 sc_column_item sc_column_item_2 even\"><figure class=\"sc_image  sc_image_shape_square\"><img decoding=\"async\" src=\"https:\/\/training.ermisusarteam.eu\/wp-content\/uploads\/2022\/04\/\u039a\u0391\u039b\u03a5\u03a8\u0397-\u03a0\u039f\u03a1\u03a4\u0391.png\" alt=\"img\" \/><\/figure>[vc_column_text]<em>\u039f.\u0391.\u03a3.\u03a0., which is the competent body of our country for anti-earthquake policy issues, like all international organizations, suggests as the most appropriate instruction to take cover under a sturdy table, desk or desk (holding the furniture leg with your hand) at the time of the earthquake .<\/em>[\/vc_column_text]<\/div><\/div>[vc_empty_space height=&#8221;2em&#8221;][\/vc_column][\/vc_row][vc_row][vc_column]<h3 class=\"sc_title sc_title_regular\"><strong><em>2. <\/em><\/strong><strong><em>E\u0391\u039d \u0392\u03a1\u0399\u03a3\u039a\u0395\u03a3\u03a4\u0395 \u03a3\u0395 \u0395\u039e\u03a9\u03a4\u0395\u03a1\u0399\u039a\u039f \u03a7\u03a9\u03a1\u039f:<\/em><\/strong><\/h3><div class=\"columns_wrap sc_columns columns_nofluid sc_columns_count_2\"><div class=\"column-1_2 sc_column_item sc_column_item_1 odd first\" style=\"text-align:left;\">[vc_column_text]<\/p>\n<ul>\n<li>Move away from building facades, utility poles or other hazardous areas (as far as possible) and take appropriate precautions.<\/li>\n<li>Move away from building facades, balconies, glass surfaces, power lines<\/li>\n<li>Move away from the shore, piers, jetties and move to places with elevation. After a strong earthquake, marine gravity waves can be created (tsunamis).<\/li>\n<li>Do not go near the shores to watch an incoming tsunami. There is very little time to react when you see it coming and you will likely be trapped and it will be too late to avoid it<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;0.5em&#8221;]<\/div><div class=\"column-1_2 sc_column_item sc_column_item_2 even\"><figure class=\"sc_image  sc_image_shape_square\"><img decoding=\"async\" src=\"https:\/\/training.ermisusarteam.eu\/wp-content\/uploads\/2022\/04\/\u03bb\u03b9\u03bc\u03b1\u03bd\u03b9.png\" alt=\"img\" \/><\/figure><\/div><\/div>[vc_empty_space height=&#8221;2em&#8221;][\/vc_column][\/vc_row][vc_row][vc_column]<h3 class=\"sc_title sc_title_regular\"><strong><em>3. E\u0391\u039d\u00a0 \u0392\u03a1\u0399\u03a3\u039a\u0395\u03a3\u03a4\u0395 \u03a3\u0395 \u0395\u039c\u03a0\u039f\u03a1\u0399\u039a\u039f \u039a\u0395\u039d\u03a4\u03a1\u039f, \u039c\u0395\u0393\u0391\u039b\u0391 \u039a\u0391\u03a4\u0391\u03a3\u03a4\u0397\u039c\u0391 , \u0391\u0399\u0398\u039f\u03a5\u03a3\u0395\u03a3 \u03a8\u03a5\u0391\u03a7\u0391\u0393\u03a9\u0393\u0399\u0395\u03a3<\/em><\/strong><\/h3><div class=\"columns_wrap sc_columns columns_nofluid sc_columns_count_2\"><div class=\"column-1_2 sc_column_item sc_column_item_1 odd first\" style=\"text-align:left;\">[vc_column_text]<\/p>\n<ul>\n<li>Keep your cool.<\/li>\n<li>Stay in the area until the vibration stops.<\/li>\n<li>Try to be together with your friends or family<\/li>\n<li>Don&#8217;t rush out when the earthquake is over<\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;0.5em&#8221;]<\/div><div class=\"column-1_2 sc_column_item sc_column_item_2 even\"><\/div><\/div>[vc_empty_space height=&#8221;2em&#8221;][\/vc_column][\/vc_row][vc_row][vc_column]<h3 class=\"sc_title sc_title_regular\"><strong><em>4. \u0391\u039d \u0392\u03a1\u0399\u03a3\u039a\u0395\u03a3\u03a4\u0395 \u03a3\u0395 \u0391\u039d\u039f\u0399\u03a7\u03a4\u039f \u03a7\u03a9\u03a1\u039f<\/em><\/strong><\/h3><div class=\"columns_wrap sc_columns columns_nofluid sc_columns_count_2\"><div class=\"column-1_2 sc_column_item sc_column_item_1 odd first\" style=\"text-align:left;\">[vc_column_text]<\/p>\n<ul>\n<li>Move away from areas under buildings, balconies and power lines.<\/li>\n<li>If you have a bag or briefcase with you, cover your head with it<strong><em>.<\/em><\/strong><\/li>\n<\/ul>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;0.5em&#8221;]<\/div><div class=\"column-1_2 sc_column_item sc_column_item_2 even\">[vc_video link=&#8221;https:\/\/www.youtube.com\/watch?v=hIKK56lqFkg&#8221; align=&#8221;center&#8221;]<\/div><\/div>[vc_empty_space height=&#8221;2em&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_empty_space height=&#8221;2em&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;2em&#8221;][vc_empty_space height=&#8221;2em&#8221;][vc_empty_space height=&#8221;2em&#8221;][vc_empty_space height=&#8221;2em&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;2em&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;2em&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_empty_space height=&#8221;2em&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2472","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/training.ermisusarteam.eu\/en\/wp-json\/wp\/v2\/pages\/2472","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/training.ermisusarteam.eu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/training.ermisusarteam.eu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/training.ermisusarteam.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/training.ermisusarteam.eu\/en\/wp-json\/wp\/v2\/comments?post=2472"}],"version-history":[{"count":2,"href":"https:\/\/training.ermisusarteam.eu\/en\/wp-json\/wp\/v2\/pages\/2472\/revisions"}],"predecessor-version":[{"id":2474,"href":"https:\/\/training.ermisusarteam.eu\/en\/wp-json\/wp\/v2\/pages\/2472\/revisions\/2474"}],"wp:attachment":[{"href":"https:\/\/training.ermisusarteam.eu\/en\/wp-json\/wp\/v2\/media?parent=2472"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}